「expand the comfort zone by practicing the moves over and over again. Work through the fear, until it's not scary anymore.」
「At the boulder problem: From there, you either karate kick or double-dyno to an edge on the opposite wall. In some ways, it makes more sense to do the big two-handed jump because you're jumping to a good edge so there's actually something to catch. But the idea of jumping without a rope seems completely outrageous,if you miss it, that's that.」#he so practiced karate kick well enough
「you never have to go for it」#listen but never follow, it's your way
「What's next? Mmm, I'm probably gonna hang board.」#perfect plan
#it's all about focus, practice, build the mindset, and perform.
